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MINDFUL SHOPPING

Today’s world is like driving at a fast pace without stopping and seeing the little scenery. It’s easy to want to get to the final destination without looking around at the small details leading up to it. With the constant exposure to social media and the sales that catch our eye, it can often lead to a cluttered wardrobe and an ache in our wallets. However, there are ways that you can find balance and express yourself in an authentic way! It all starts with adopting a mindful approach to shopping. Adopting a mindful approach can avoid overspending and overshopping on clothing that you do not need deep down. That is why this guide is a great way to start shopping mindfully in order to build a bigger space in your wardrobe.


Reflect On Your Personal Style

Before you start launching your shopping trip, take a second and reflect on your personal style. Self-exploration is key when understanding your own style and preferences. Consider the type of clothing you strive for when buying clothes. For example, is your style more retro or more vintage? Do you prefer to wear Blazers over your shirt or a Button-Up Cardigan? There are so many different styles out there. But remember, when researching these styles, always ask yourself if this is truly you. Yes, inspiration is amazing and very beneficial. But it all starts with you on the inside.


Identify Your Target Audience

On your self-reflection journey, it is important to know your target audience. Understanding who you want to express yourself to can help you make mindful choices. Start with topics of lifestyle, profession, and other occasions that you normally dress for. Those little concepts can help you select clothing that suits your specific preferences. Moreover, it avoids purchasing items that will collect dust in your closet.

Be Cautious Of The Influencer Marketing

Many influencers are amazing with their style and expression. However, many of them are sponsored by brands and their main interest is promoting certain products. While it is okay to take inspiration from them, beware of the trap of buying clothes for the sole reason of the influencer’s recommendations. Rather, look for inspiration but use it as a starting point of finding your own style. It is important to remember that authenticity is key when going through your self-discovery journey.

Try To Avert From Stores That Are Tempting

If you find yourself easily dependent on sales and impulse purchasing, it is wise to try to stay away from stores that tempt you the most. Of course, you can still shop at those stores! But identifying the websites or stores that tend to trigger your impulse buying can be beneficial. Rather, look for sustainable and ethical fashion brands that match your values. Moreover, you can still do this with sales and lower prices! But the point of this exercise is that sales can trigger an impulse shopping spree because of its low price. If you can shop mindfully with sale prices, go for it! But the reason why it may trigger an impulse spree is because of the below price. A low-priced product equals buying a lot of it. Shopping with intention can help you avoid the trap of mindless buying.

Embrace The Simplicity Approach!

Simplicity can be super beneficial when mindfully shopping. Focus on building a capsule wardrobe with adaptable pieces that can be matched and mixed at the same time, instead of chasing the popular trends. This can be done at thrift stores as well! Additionally, try to invest in high-quality basics that not only ensure longevity but allow you to have endless possibilities! For example, try going for a simple, plain-colored piece instead of a pattern one. If you are buying a dress, go for a simple V-Neck Dress with just one color. Or, a basic Crop Top. When choosing bottoms, do the same thing. Try for simple, Straight Legged Pants. Or, some Straight Legged Jeans. A minimalist approach can help you create a wardrobe that heavily reflects your style. Moreover, it settles down the urge to constantly buy new clothes.

It Is Normal To Get Alterations

One’s body is not perfectly suited to off-the-rack clothing. If you find a piece that you love, but it doesn’t fit perfectly, alter it! Alterations can convert an average fit into a tailored masterpiece. Not only that, but it can give you more confidence, given that it truly makes the garment yours and yours only! Embracing alterations can boost the lifespan of your clothing and halt the constant replacements.

In the pursuit of mindful shopping, it is important to prioritize self-reflection. You are unique within your own style. Take a trip down memory lane and think about the styles that you thought best fitted your own self. By stepping away from the thought of comparing yourself to others, embark on this new journey of self-discovery.

You weren’t meant to fit into a style; the style is meant to fit you.


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